Join the Ashtanga Yoga Albuquerque practice community for a counted led primary series class with visiting authorized teacher Pj Heffernan. This is an excellent opportunity to meet PJ and fellow Ashtanga practitioners, get a taste for what the Ashtanga yoga practice is about, or simply to round out your regular vinyasa practice.
Experienced vinyasa students and athletic beginners interested in joining the Mysore program are encouraged to attend.
For ongoing Mysore students led class class is essential.
Included in AAYS tuition. $20 single class plus tax. Class cards are available.
Arrive at least 5 minutes early.
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