Ashtanga Yoga Mysore-Style Beginner Course

Event Details

Ashtanga Yoga Mysore-Style Beginner Course

Time: September 4, 2012 at 8:30am to October 4, 2012 at 9:30am
Location: Albuquerque Ashtanga Yoga Shala
Street: 206 Dartmouth Dr NE
City/Town: Albuquerque
Website or Map: http://eliseashtangayoga.com/…
Event Type: ashtanga, yoga, mysore, class
Organized By: Elise
Latest Activity: Aug 16, 2012

Export to Outlook or iCal (.ics)

Event Description

The Albuquerque Ashtanga Yoga Shala is a unique space specializing in traditional Mysore-style Ashtanga yoga in the lineage of Shri K Pattabhi Jois. This method comes directly from Mysore, India and emphasizes personal development, dedication, and a strong student-teacher relationship. Mysore is ideal for beginning students.

Under the watchful eye of a highly trained instructor you will learn in a gentle, safe, and supportive environment. Students are taught gradually, ensuring correct understanding and time for integration of each asana, concept, and technique before the next is given. In this way, students progress on their own truly personal path of yoga.

All classes are taught by KPJAYI Authorized teacher Elise Espat. Students will work individually with Elise, slowly developing a daily Mysore practice according to their abilities. Each session will build upon the last. To receive the most benefit from the course, it is recommended that students attend classes 4 days per week. If this is not possible, at least once or twice per week at the Shala (with the remaining days at home) will suffice.

"My first month doing the beginner ashtanga yoga has been incredible and has really opened my eyes! For the first time, I feel like I'm actually building a practice and really learning about yoga. In the past, I was used to taking hour long yoga classes where the whole class did the same asanas. I really liked those classes but after doing this ashtanga program, there's no going back. I love it and I'm hooked."

TIME: 8:30 - 9:30 am
DATES: Tuesday, September 4 - Thursday, October 4
DAYS: Monday, Tuesday, Wednesday, Thursday
LOCATION: Albuquerque Ashtanga Yoga Shala 206 Dartmouth DR NE @Monte Vista in Nob Hill
TUITION: $120

QUESTIONS: eliseashtangayoga@gmail.com
REGISTRATION:  AshtangaYogaAlbuquerque.com

Comment Wall

Comment

RSVP for Ashtanga Yoga Mysore-Style Beginner Course to add comments!

Join Duke City Fix

Attending (1)

Connect with Us!

Community Forum

Need a good HVAC contractor 5 Replies

Started by Richard Malcolm in General Discussion. Last reply by Richard Malcolm 21 hours ago.

Favorite Thrift Stores 27 Replies

Started by mombat in General Discussion. Last reply by russell bell Jul 22.

Affordable Wedding Ideas! 6 Replies

Started by Monica in General Discussion. Last reply by russell bell Jul 22.

Latest Activity

cathyray liked Phil_0's blog post Morning Fix: Now and Then
43 minutes ago
Profile IconDuke City Fix via Facebook
Thumbnail

It's Friday! The Morning Fix is here complete with news about La Goba, no monsoons, and a terrible, failing retailer.

Morning Fix: Then and…

See More
Facebook51 minutes ago · Reply
Adelita liked Phil_0's blog post Morning Fix: Now and Then
54 minutes ago
Phil_0 posted a blog post
59 minutes ago

Regular Features

Anyone can blog on the Duke City Fix, but here are the folks who blog most often:

© 2016   Created by Duke City Fix.   Powered by

Badges  |  Report an Issue  |  Terms of Service