Discover Nia's 9 Movement Forms - A Movement Fusion for EveryBody

Event Details

Discover Nia's 9 Movement Forms - A Movement Fusion for EveryBody

Time: March 30, 2014 from 2pm to 4pm
Location: Studio Sway
Street: 1100 San Mateo Blvd. NE #32
City/Town: Albuquerque
Website or Map: http://www.studiosway.com
Phone: (505) 710-5096
Event Type: workshop
Organized By: Studio Sway
Latest Activity: Feb 24, 2014

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Event Description

Go to the roots to discover the nine movement disciplines that created Nia! From Tai Chi to jazz dance, Feldenkrais to yoga, Aikido to modern dance, and Tae Kwon Do to Duncan dance and The Alexander Technique, discover how this fusion of organic precision, emotional expression and functional movement can enhance your entire being. Using guided movement exercises, you'll explore each form in isolation and integration, getting a sensory-feel for each. Discover your “movement personality” and find the movement form(s) that will bring balance to your Nia practice and life. You will dance, sweat, and most of all, have fun! No prior Nia experience is required.

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