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Introduction to Yoga

Event Details

Time: May 5, 2012 from 12:15pm to 1:45pm
Location: wellspring YOGA
Street: 5500 San Mateo NE
City/Town: Albuquerque
Website or Map: http://www.wellspringyoganm.c…
Phone: 50
Event Type: yoga, fundamentals, beginners, workshop
Organized By: Susan Kramer
Latest Activity: May 5, 2012

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Event Description

COMPREHENSIVE FUNDAMENTALS TRAINING IN THE PRACTICE OF YOGA

1 class of a four class series. You don't have to be able to tie yourself in knots or stand on your head to experience the sense of vitality and calmness that yoga provides! 90% of the benefits of yoga can be obtained through the practice of simple basic poses that are accessible to nearly everyone. In this beginning level class, students will be taught the fundamentals necesary to begin the journey of yoga safely and with confidence. Modifications of classic poses will be offered as necessary. .http://www.wellspringYOGAnm.com