Time: February 26, 2011 from 2pm to 4pm
Location: Wellspring Center for Yoga
Street: 5500 San Mateo NE
Website or Map: http://www.wellspringyoganm.c…
Event Type: yoga, and, meditation, workshop
Organized By: Susan Kramer
Latest Activity: Feb 10, 2011
This workshop invites the beginning student and the seasoned practitioner to explore a fundamental and accessible approach to meditation with the guidance of an experienced teacher. Explore yoga postures to release deep-seated tensions. Both the novice and experienced meditator are welcomed.