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Mindful Movement and Seated Meditation
Event Details
Time: February 26, 2011 from 2pm to 4pm
Location: Wellspring Center for Yoga
Street: 5500 San Mateo NE
City/Town: Albuquerque
Website or Map: http://www.wellspringyoganm.c…
Phone: 505-881-2187
Event Type: yoga, and, meditation, workshop
Organized By: Susan Kramer
Latest Activity: Feb 10, 2011
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Event Description
This workshop invites the beginning student and the seasoned practitioner to explore a fundamental and accessible approach to meditation with the guidance of an experienced teacher. Explore yoga postures to release deep-seated tensions. Both the novice and experienced meditator are welcomed.
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