Yoga and Tantra: An Experiential Journey into Self Love

Event Details

Yoga and Tantra:  An Experiential Journey into Self Love

Time: February 18, 2012 from 1pm to 5:30pm
Location: High Desert Yoga
Street: 4600 Copper Ave NE
City/Town: Abq
Website or Map: http://highdesertyoga.com
Phone: 505-232-9642
Event Type: yoga, intensive
Organized By: High Desert Yoga
Latest Activity: Jan 25, 2012

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Event Description

02/18 - 02/18/12

Avery Kalapa and Dr. Rasa Lila

Yoga and Tantra:  An Experiential Journey into Self Love

$45/ $50  |  4600 Copper Avenue NE

Join Avery Kalapa and Dr. Rasa Lila for a delicious afternoon workshop, geared for anyone interested in deepening their felt experience of love and appreciation.  We will explore yoga asana, both active and restorative, as well as Tantra techniques, and sacred sound to create a safe, yet profound transformational sensual journey. Stabilizing the muscular-skeletal foundation will allow for integrative healing and nourishment, through a special series concentrating on the pelvic floor, sexual organs, nervous system, lungs, heart, and breath.  These practices aim to effectively re-pattern the flow of energy in the mind and body, supporting the inner work of integration and radical self acceptance, emotional detoxification with a focus on releasing tension and shame around our bodies and our sexuality, and a powerful connection to center: that peaceful power within. We will journey into our internal universe, and then once grounded in self love, expand our awareness in an experience of love which embraces relationships, community, and the greater universe.

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