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UID:1233957:Event:782436
DTSTAMP:20130519T204744Z
SUMMARY:Yoga: The Body in Emotion
DESCRIPTION:This is a safe and mindful class for those who feel as tho
 ugh they have lost \"touch\" with their bodies and are wishing to reco
 nnect. When we face the most difficult of human experiences - grief, f
 ear, tragedy, illness, lonliness - it is common to lose awareness and 
 sensitivity in our physical beings. The result of this is often a sens
 e of numbness, both physically and emotionally. This class is designed
  to provide gentle exploration to reawaken body and spirit. Additional
 ly, we will be working with movements and poses designed to regulate t
 he nervous system so that we are able to feel more alive, happy, conte
 nt and grounded both on and off the yoga mat. The class is appropriate
  for both beginning and advanced students. Taught by Heather Kazda, LI
 SW and RYT 500. Heather is a trained psychotherapist who works as a so
 cial worker with students and families in Albuquerque Public Schools. 
 She has been practicing yoga for 14 years and has been teaching for si
 x. She specializes in utilizing somatic therapy and yoga to help other
 s experience more peace, joy and meaning in daily life.\n\nFor more in
 formation visit http://www.dukecityfix.com/events/yoga-the-body-in-emo
 tion
DTSTART:20130122T231500Z
DTEND:20130123T003000Z
CATEGORIES:class, yoga
LOCATION:High Desert Yoga
WEBSITE:http://dce.unm.edu
URL:http://dce.unm.edu
CONTACT:
ORGANIZER;CN="UNM Continuing Education":http://www.dukecityfix.com/pro
 file/unmce
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=FLORENCE:
 http://www.dukecityfix.com/profile/FLORENCE
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="UNM Cont
 inuing Education":http://www.dukecityfix.com/profile/unmce
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