Duke City Fix

Life, food, events, and community in Albuquerque, NM

Couch to 5 K (C25K) Discussions (4)

Discussions Replies Latest Activity

W2M Here's how it works.

1. you get some damn fine running shoes because injuries happen when your shoes are not right... I go to Athletes Edge way the hell up in...

Started by W2M

2 Feb 13
Reply by J-Fro

W2M Week Zero, run along with me.

ok, today I restarted the program, as I totally blew it off during the holidays. I am counting this as week Zero, a restart week where I...

Started by W2M

1 Feb 4
Reply by awnm

W2M What is it?

I am a fat couch potato, given good news from my doctor... I dont have MS. Of course, I thought I HAD MS for two years, so I actively let...

Started by W2M

5 Jan 7
Reply by Jennifer

Karen Milling Way to Go!!

Hey just wanted to say- absolutely way to go. Keep it up. I was a smoker for about 10 years. I quit three years ago and started running....

Started by Karen Milling

1 Jan 2
Reply by W2M

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