I love Duke City and enjoy some events and day activities posted here.  I myself began a CHADD Chapter ADD/ADHD support group because I am an Adult ADD'er and struggled thru 30 plus years with this affecting my education, work and relationships.  I am a psychology major and use mindfulness practices such as meditation and hypnotherapy to affect new neural pathways and calm mind and find balance.

I am apart of a collaboration of professionals that gather to offer this free resources support group.

Come Check us out at


We have a few guest speakers this summer in the integrative and alternative fields and we are hoping to have Dr. Sapien, Director of Pediatrics and emergency care at UNM give a talk in September. He is the clinical hypnotherapy teacher at the Academy where I received my certification.

My team members and I gave a talk at APS on professional development day on Alternative Interventions for ADHD/ADD.  I also have a page on this forum. Should you wish to inquire about the group or the format, please email me anytime here or at nextsteptraining2@gmail.com

Have a Great Summer!


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