Antonia
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  • Tripl3Tone Studios (The Agency)
  • chantal

Change is Yours

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Antonia posted an event
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Gratitude Bike Parade & Party at Begins and Ends at Kellys Brew Pub

April 2, 2016 from 2pm to 5pm
Join like-minded people who are all about gratitude for a fun day of riding, giving and enjoying each other’s company.Where: Begin and End at Kellys Brew PubGive: Project Connect will be collecting items the homeless people they work with are requesting: shoes, socks, hygiene products, backpacks and purses Schedule:2-2:45 Gather at Kellys – Have a drink, get to know each other2:45-3:15 Our Ride! (First part)3:15-4:15 Relax, eat and drink at Green…See More
Mar 18, 2016
Antonia posted an event
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We Are All Dreamers: Gratitude and Active Dreaming PlayShop at Tortuga Gallery

May 9, 2015 from 1pm to 4pm
Do you struggle to remember your dreams?Do you want to enrich your dream life?Do you believe in the power of gratitude?Join Tami Brunk and Antonia Montoya in this dynamic playshop where Radical Gratitude and Active Dreaming practices are interwoven to heal our relationship with our dreams and awaken their potential to guide our lives.Sleep dreams and waking visions are our birthright, and essential sources of wisdom to live our most magical lives. Yet many of us judge our dream lives as being…See More
May 7, 2015
Antonia posted an event
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1000gratitudes - Gratitude Party and Online Event at The Kosmos

February 11, 2015 from 4pm to 9pm
Gratitude Event Infiltrates Social Media with Positivity Take to the internet on Wednesday, February 11th armed with your personal gratitude and the #1000gratitudes hashtag and you can join a group of people collectively posting 1000 gratitudes. This is the second annual event which began last year when Our Gratitude Collective founder, Antonia Montoya, posted her 1000th gratitude post on Facebook and challenged others to join her. This year’s event will not only take place online but will also…See More
Jan 14, 2015
Antonia posted an event
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Explore Gratitude through Your Five Senses at Farm and Table

March 22, 2014 from 12pm to 2pm
Gratitude is abundant when you're immersed in the present moment. Nothing brings you to the present quite like your senses.  _________________________________________________ Join us for a delightful sensory experience that will fill you with curiosity and wonder. _________________________________________________ $20 for this one-of-a-kind experience. RSVP and Prepay required…See More
Mar 3, 2014
Antonia posted an event
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Gratitude Adjustment Party: Every Thursday in September at 907 3rd Street NW

September 5, 2013 at 6pm to September 26, 2013 at 8pm
Gratitude Adjustment Party  Drop in for a perspective shift. We socialize, share, learn, write down our gratitude, listen, laugh, talk, eat popcorn, listen to music, and enjoy ourselves ... Everything is in 15 minute increments with breaks every 30 minutes so it makes it really easy to drop in and drop out whenever you'd like.Antonia will lead activities, provide information, and support you on your gratitude journey. If you have questions, …See More
Sep 5, 2013
Antonia posted a blog post

I'm going to start sharing my found gratitude with you.

I believe in gratitude! I have a daily gratitude practice that I share publicly on facebook. I have had the idea to share some of the stories of gratitude that I find in the news and other sources and I think DCF is the place! Why DCF? First of all, I like this site but often it falls off my radar. Second, Albuquerque is the focus of so much of my gratitude. Third, our news often does not paint a positive picture of our town. I hope…See More
Jan 30, 2013
Antonia updated their profile
Apr 19, 2012
Antonia posted an event
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Business Executives, Managers and Supervisors ... Change is Yours at UNM Continuing Education South Building

October 27, 2011 from 8am to 11am
To register and for more information: 505.277.0077 or http://ow.ly/6VxhKChange is Yours, the UNM Continuing Ed Class... Thurs 10/27/11 8am-11am This class is designed for executive managers and supervisors but others are also welcome to attend. Learn…See More
Oct 13, 2011
Antonia liked chantal's event Rain
Jul 21, 2011
Antonia posted an event
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Change in Yours - New Year's Resolution seminar at UNM Continuing Ed

January 29, 2011 from 1pm to 4pm
You must register by 1/28 at 5pm, if you miss this deadline and would still like to attend email me:antonia at senderowellness.comSee More
Dec 16, 2010
Antonia posted an event
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Sin Serenade at Low Spirits w/ Ben Hawthorne and at Low Spirits

June 13, 2010 from 8pm to 11pm
Kenta and friends acoustic opener, Ben Hawthorne, Sin Serenade, and Horse Opera will close out the night....See you there ; )See More
Jun 7, 2010
Antonia posted an event

NM American Society of Safety Engineers Technical Meeting at Furr's Fresh Buffet

March 11, 2010 from 11:15am to 1pm
Title: Intro to Appreciative Inquiry for Safety TrainingSpeaker: Antonia Montoya, MS, CHESDescription: Describe a day that was a high point for you, on the job. Think about an aspect of your job that involves risk; tell me about a time when your team got the task done perfectly, or nearly perfect.Come and learn about a new method of facilitating change. Appreciative Inquiry (AI) is a method of behavior change that is based on philosophy and proven effective through scientific research. Through…See More
Mar 9, 2010
Antonia updated an event
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Sin Serenade at Low Spirits w/ The Old Main, saywut?!, Kimo at Low Spirits

February 4, 2010 from 7:30pm to 11:45pm
Sin Serenade, The Old Main, saywut?!, Kimoat Low Spirits2nd just N or MenaulSee More
Jan 31, 2010
Antonia commented on Antonia's event Sin Serenade at Low Spirits w/ The Old Main, saywut?!, Kimo
"uh oh ... thank you ... mmm lo mein"
Jan 25, 2010
Antonia left a comment for Tripl3Tone Studios (The Agency)
"Thank you, correction made !! I must have had an interesting combination of sleepy and hungry to write the Low Main instead of Old Main ... good thing I got it right on the flier ; )"
Jan 25, 2010
Tripl3Tone Studios (The Agency) commented on Antonia's event Sin Serenade at Low Spirits w/ The Low Main, saywut?!, Kimo
"hehehe... it THE OLD MAIN - not "low main"... just so ya know!"
Jan 25, 2010

Profile Information

Where I Live:
North Valley
About Me:
Gratitude Specialist ... Business Owner ... Upright Bass Player ... Creativity Dabbler

Change is Yours: Our clients focus on gratitude and learn from their successes in order to make the positive changes they want in their lives.
Favorite Thing(s) About Albuquerque:
blue skies, amazing people, music and art
My Website:
http://changeisyours.com

Antonia's Blog

Gratitude in the News

Posted on February 7, 2013 at 11:30am 0 Comments

So far today I am grateful for a surprise sister sighting ... My favorite coffee, strong, hot with cream ... Inspiration in my inbox.



... but enough about me ...

 

Look at this inspiring gratitude story I found in the news:

Mark Kirk: Senator finds gratitude in a stroke | Dallas Morning News Opinion and Editorial Columns

Excerpt: "I’m an optimist now, grateful for every blessing. Bad things happen, but life is still waiting…

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I'm going to start sharing my found gratitude with you.

Posted on January 30, 2013 at 1:29pm 0 Comments

I believe in gratitude! I have a daily gratitude practice that I share publicly on facebook. I have had the idea to share some of the stories of gratitude that I find in the news and other sources and I think DCF is the place! Why DCF? First of all, I like this site but often it falls off my radar. Second, Albuquerque is the focus of so much of my gratitude. Third, our news often does not paint a positive picture of our town. I…

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