Antonia's Friends

  • Amy White
  • Cherie Austin
  • Miriam
  • Tripl3Tone Studios (The Agency)
  • chantal

Change is Yours

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Antonia's Page

Latest Activity

Antonia posted an event
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Explore Gratitude through Your Five Senses at Farm and Table

March 22, 2014 from 12pm to 2pm
Gratitude is abundant when you're immersed in the present moment. Nothing brings you to the present quite like your senses.  _________________________________________________ Join us for a delightful sensory experience that will fill you with curiosity and wonder. _________________________________________________ $20 for this one-of-a-kind experience. RSVP and Prepay required…See More
Mar 3
Antonia posted an event
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Gratitude Adjustment Party: Every Thursday in September at 907 3rd Street NW

September 5, 2013 at 6pm to September 26, 2013 at 8pm
Gratitude Adjustment Party  Drop in for a perspective shift. We socialize, share, learn, write down our gratitude, listen, laugh, talk, eat popcorn, listen to music, and enjoy ourselves ... Everything is in 15 minute increments with breaks every 30 minutes so it makes it really easy to drop in and drop out whenever you'd like.Antonia will lead activities, provide information, and support you on your gratitude journey. If you have questions, …See More
Sep 5, 2013
Antonia posted a blog post

I'm going to start sharing my found gratitude with you.

I believe in gratitude! I have a daily gratitude practice that I share publicly on facebook. I have had the idea to share some of the stories of gratitude that I find in the news and other sources and I think DCF is the place! Why DCF? First of all, I like this site but often it falls off my radar. Second, Albuquerque is the focus of so much of my gratitude. Third, our news often does not paint a positive picture of our town. I hope…See More
Jan 30, 2013
Antonia posted a discussion

Can a business/group rent or reserve a local softball diamond for a private game?

One of my clients is interested in renting out a softball diamond so his employees can play a softball game. I tried the city and left a message with UNM ... does anyone know of softball fields which are available to be rented out?See More
Jun 21, 2012
Antonia updated their profile
Apr 19, 2012
Antonia posted an event
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Business Executives, Managers and Supervisors ... Change is Yours at UNM Continuing Education South Building

October 27, 2011 from 8am to 11am
To register and for more information: 505.277.0077 or http://ow.ly/6VxhKChange is Yours, the UNM Continuing Ed Class... Thurs 10/27/11 8am-11am This class is designed for executive managers and supervisors but others are also welcome to attend. Learn…See More
Oct 13, 2011
Antonia liked chantal's event Rain
Jul 21, 2011
Antonia replied to hettie's discussion Ezra's Place FAIL
"Neal's reply was a direct quote ... see it here in context http://alibi.com/business_report/9/Sophias-Place-Ezras-Place-Jos-Place.html I love Sophia's. Love. I used to go almost every weekend and the service and food is always tops.…"
Jun 27, 2011
misterhinkydink replied to Antonia's discussion New windows causing my poor cell reception?
"Cellular telephone wavelength is much too small to be affected by metal lath used in houses.        "
Jun 18, 2011
Antonia replied to Antonia's discussion New windows causing my poor cell reception?
"far out ... just googled Faraday cage. Seems plausible ... but part of the reason I posted on here is that so many of us in Albuquerque have these same type of houses with stucco and plaster ... and so many people have been upgrading their windows…"
Jun 17, 2011
Lahjik replied to Antonia's discussion New windows causing my poor cell reception?
"I wonder if they used metal lathe for the stucco and/or plaster if it would act as a Faraday cage?  If so, the old windows might have been allowing enough signal through but the new ones, um, closed the window, as it were, and dropped it below…"
Jun 17, 2011
ramon t replied to Antonia's discussion New windows causing my poor cell reception?
"If you don't figure out what the issue is and want to keep verizon get one of these.   You do need broadband internet for it to run.  I had bad service in my home with sprint (1 bar).  Go over one block and it was 5 bars.  I…"
Jun 17, 2011
Antonia replied to Antonia's discussion New windows causing my poor cell reception?
"They are Don's vinyl windows. My walls are frame/stucco but thick plaster throughout ... I used to have trouble with tmobile in my house, but once I switched to verizon the problems went away ... then the new windows came in last week ..."
Jun 17, 2011
Antonia replied to Antonia's discussion New windows causing my poor cell reception?
"That is a good question. I tried opening the window nearest me and at first it seemed to help but then the problem continued. I have since talked to Verizon ... we'll see if the phone (or network) is the problem."
Jun 17, 2011
SteveJ replied to Antonia's discussion New windows causing my poor cell reception?
"Good question!"
Jun 16, 2011
killbox replied to Antonia's discussion New windows causing my poor cell reception?
"does it help to open them?"
Jun 16, 2011

Profile Information

Where I Live:
North Valley
About Me:
Gratitude Specialist ... Business Owner ... Upright Bass Player ... Creativity Dabbler

Change is Yours: Our clients focus on gratitude and learn from their successes in order to make the positive changes they want in their lives.
Favorite Thing(s) About Albuquerque:
blue skies, amazing people, music and art
My Website:
http://changeisyours.com

Antonia's Blog

Gratitude in the News

Posted on February 7, 2013 at 11:30am 0 Comments

So far today I am grateful for a surprise sister sighting ... My favorite coffee, strong, hot with cream ... Inspiration in my inbox.



... but enough about me ...

 

Look at this inspiring gratitude story I found in the news:

Mark Kirk: Senator finds gratitude in a stroke | Dallas Morning News Opinion and Editorial Columns

Excerpt: "I’m an optimist now, grateful for every blessing. Bad things happen, but life is still waiting…

Continue

I'm going to start sharing my found gratitude with you.

Posted on January 30, 2013 at 1:29pm 0 Comments

I believe in gratitude! I have a daily gratitude practice that I share publicly on facebook. I have had the idea to share some of the stories of gratitude that I find in the news and other sources and I think DCF is the place! Why DCF? First of all, I like this site but often it falls off my radar. Second, Albuquerque is the focus of so much of my gratitude. Third, our news often does not paint a positive picture of our town. I…

Continue

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