Christine Stump
  • Female
  • Albuquerque, NM
  • United States
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  • Yoga, Massage & Wellness
  • Michelle Meaders

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Latest Activity

Christine Stump posted an event
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Sun + Moon Salutation Workshop at Oriental Medical Arts

May 17, 2014 from 1pm to 4pm
Who? This is for you if you want to learn or deepen your experience in Sun Salutations or are looking for an independent, body weight, portable, modifiable exercise routine for maximal health.What?  You will learn the basic "stations" and the important transitions with specific attention to points of strength and safety: shoulder position for longevity, core engagement, stepping through, floating, how to add poses for "vinyasa" style flow and arm position for safe Chatturanga and alternatives.…See More
May 14
Christine Stump posted an event
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Restorative Yoga Class at Oriental Medical Arts

April 19, 2014 from 12:30pm to 2pm
Who? You!What? An hour and a half of pampering that you can also use at home, any time you want. Learn and practice restorative yoga postures that melt stress, untie knots and return you to your happy self.When? Third Saturday, of course! Saturday 19 April 2014: 12:30-2pm Where? Oriental Medical Arts (OMA) 2716 San…See More
Apr 11
Christine Stump updated an event
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Happy Hips Third Saturday Workshop at Oriental Medical Arts

February 15, 2014 from 1pm to 3pm
FULL! Keep your eyes peeled for Third Saturday Workshops on topics important to YOU!Yoga asana and breathing techniques (pranayam) for cultivating healthy, strong + flexible hips, low back and legs. (workbook will be sent via email one week prior)Registration required: click the link to register online or call or email Christine. See More
Feb 11
Christine Stump updated an event
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Foundations of Yoga Class at Orienta Medical Arts

February 10, 2014 at 5:45pm to March 6, 2014 at 7pm
Foundations class series will explore the foundational poses of a yoga asana practice from the foundation up and inside, out. Classes held Monday and Thursday each week from 5:45-7pm. $50 for 1x week for 4 weeks and $75 for 2x week for 4 weeks. See More
Feb 5
Christine Stump posted an event
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Happy Hips Third Saturday Workshop at Oriental Medical Arts

February 15, 2014 from 1pm to 3pm
FULL! Keep your eyes peeled for Third Saturday Workshops on topics important to YOU!Yoga asana and breathing techniques (pranayam) for cultivating healthy, strong + flexible hips, low back and legs. (workbook will be sent via email one week prior)Registration required: click the link to register online or call or email Christine. See More
Feb 5
Christine Stump commented on Christine Stump's event Yoga + Hip Health: Maintaining and Regaining Strength and Functional Flexibility Safely with Yoga.
"Head over to the fb page for the event for interesting anatomy and common misperceptions about the hip! Leave a comment and receive a pass for a free small group yoga class when you attend!"
Feb 3
Christine Stump liked Christine Stump's event Yoga + Hip Health: Maintaining and Regaining Strength and Functional Flexibility Safely with Yoga.
Feb 3
Christine Stump shared their event on Twitter
Feb 3
Christine Stump liked Christine Stump's event Yoga + Hip Health: Maintaining and Regaining Strength and Functional Flexibility Safely with Yoga.
Feb 3
Christine Stump updated an event
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Yoga + Spinal Health Workshop at Oriental Medical Arts

January 18, 2014 from 1pm to 3pm
Learn to sense your world from the inside out while moving with more ease and fluidity in this innovative workshop designed to help you sense and restore the natural curves of your spine and restore from the tensions of everyday life. See More
Jan 16
Christine Stump posted an event
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Yoga + Hip Health: Maintaining and Regaining Strength and Functional Flexibility Safely with Yoga. at Palo Duro Senior Center

February 5, 2014 from 10:45am to 11:45am
Yoga has been in the news lately for injuries and hip health. Is yoga safe? Is it good or bad for your hips? Get the answers that will keep you safe while making you strong in this fun, free, informative talk! "Like" this post and comment below, come to the talk and I'll have a free class pass, just for you!See More
Jan 8
Christine Stump commented on Christine Stump's event Benefits of Yoga Over 50: Reclaiming and Remaining Flexible, Centered and Strong
"Next month: Yoga + Hip Health! Wednesday, February 5th, 10:45am!"
Jan 8
Michelle Meaders commented on Christine Stump's event Benefits of Yoga Over 50: Reclaiming and Remaining Flexible, Centered and Strong
"Looks interesting!"
Jan 8
Michelle Meaders is attending Christine Stump's event
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Benefits of Yoga Over 50: Reclaiming and Remaining Flexible, Centered and Strong at Palo Duro Senior Center

January 8, 2014 from 10:45am to 12pm
Interactive talk presenting evidence of yoga benefits for strength, flexibility, longevity, cardiovascular and immune health and how you can own them all. Leave a comment below and RSVP that you're coming and I'll bring a free class certificate for YOU!See More
Jan 8
Christine Stump liked Christine Stump's event Benefits of Yoga Over 50: Reclaiming and Remaining Flexible, Centered and Strong
Jan 7
Christine Stump updated an event
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Benefits of Yoga Over 50: Reclaiming and Remaining Flexible, Centered and Strong at Palo Duro Senior Center

January 8, 2014 from 10:45am to 12pm
Interactive talk presenting evidence of yoga benefits for strength, flexibility, longevity, cardiovascular and immune health and how you can own them all. Leave a comment below and RSVP that you're coming and I'll bring a free class certificate for YOU!See More
Jan 6

Profile Information

Where I Live:
Albuquerque
About Me:
Living, writing and loving yoga!
Favorite Thing(s) About Albuquerque:
the badlands
My Website:
http://badlandsyoga.com
What I'm Reading:
Blue Ocean Strategy, Small Army Strategy

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At 9:29am on November 8, 2013, Adelita said…

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