Christine Stump
  • Female
  • Albuquerque, NM
  • United States
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Christine Stump posted events
Feb 21
Christine Stump updated an event
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Home Yoga Practice Workshop at Oriental Medical Arts

March 14, 2015 from 1pm to 5pm
The secret ingredient... Home Yoga Practice is the secret ingredient to creating the feeling and results you want from your yoga practice.  Even 15 minutes a day, most days of the week can support your organic transformation.  In this workshop you'll learn not only the nuts and bolts of yoga poses and sequencing that will make you feel confident getting on the mat, but you'll delve into your motivation and learn about recent research into habit formation and motivation that will allow you do…See More
Feb 21
Christine Stump updated an event
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Restorative Yoga Class - All Levels at Oriental Medical Arts

February 21, 2015 from 4:30pm to 5:30pm
Restorative poses are fully supported positions designed to invoke the Relaxation Response. Highly recommended for all yoga practitioners as a weekly practice. Read more about Restorative Yoga here. Every Saturday 4:30pm, ongoingSee More
Feb 21
Christine Stump replied to JMG's discussion mechanic recommendations
"BeeLine Automotive at Menaul and Vermont - I happened on them one day when my 99 Rav4 overheated at Flying Star - they're just down the alley. They looked and filled for free, got me in a few days after and did the work super reasonably.…"
Jan 21
Christine Stump replied to Adelita's discussion Dog Groomers
"I took my Husky to AllPaws at Juan Tabo and Lomas yesterday - 48 bucks and they brushed his teeth, wash + brush, shaved between his paw pads and trimmed his toes! "
Jan 21
Christine Stump posted events
Jan 21
Christine Stump updated an event
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Yoga Class - All Levels at Oriental Medical Arts

January 31, 2015 from 9am to 10am
Hour-long Yoga Class combining Yin, Vinyasa and Restorative poses for the most effective hour of yoga you can have. Includes breath observation and guided meditation. I call this "YinYasaTive" and you'll call it ah-mazing!Ongoing Monday 6pm, Thursday Noon, Thursday 6:30pm + Saturday 9am.See More
Jan 21
Christine Stump updated an event
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Restorative Yoga Workshop at Oriental Medical Arts

January 3, 2015 from 11:30am to 2:30pm
With the exuberance of gift giving, celebrating, decorating, parties, school and office functions you need some restoration...Ensure you begin your new year with some restoration, a little self-care, investing in you. Set the tone and a great example of how to stay balanced in the new year. After the holidays you can spare a little time to indulge in necessary pampering so you have what you need to reach out in the new year. Fill your tank. Receive pampering, guided meditations, tea,…See More
Dec 29, 2014
Christine Stump's event was featured
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Yoga Class - All Levels at Oriental Medical Arts

December 29, 2014 from 6pm to 7pm
Hour-long Yoga Class combining Yin, Vinyasa and Restorative poses for the most effective hour of yoga you can have. Includes breath observation and guided meditation. I call this "YinYasaTive" and my students call it amazing!Ongoing Monday 6pm, Thursday Noon, Thursday 6:30pm + Saturday 9am.See More
Dec 28, 2014
Christine Stump's event was featured
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New Year's Day 2015 Special YinYasaTive Yoga Celebration! at Oriental Medical Arts

January 1, 2015 from 11am to 1pm
2 hours of the three most powerful styles of yoga combined for a journey through the layers of you. Begin with Yin yoga, interacting with your structural, slower changing elements before seamlessly transitioning into Vinyasa for transforming your power and motion elements and winding down to Restorative with Guided Meditation to integrate it all into your deepest, most expansive bliss being. Bring your journal to integrate moments of inspiration and realization quietly during practice. Expect…See More
Dec 17, 2014
Christine Stump posted events
Dec 10, 2014
Christine Stump posted events
Dec 1, 2014
Christine Stump liked Christine Stump's event Restorative Yoga Workshop
Dec 1, 2014
Christine Stump posted an event

Your Home Yoga Practice: You Are Not Alone at Oriental Medical Arts

September 20, 2014 from 1pm to 4pm
Home Yoga Practice (HYP) is the secret ingredient to getting the most out of your yoga classes. Practicing on your own turns yoga classes into something more - the thing you were looking for when you started yoga. The results and feeling you had when you began taking classes can lessen over time, leaving you wondering how to find it again.  Look to your mat. You don't need more classes in addition to your regular. You need to meet yourself on the mat and begin your own practice.  When you…See More
Sep 16, 2014
Christine Stump posted an event
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Sun + Moon Salutation Workshop at Oriental Medical Arts

May 17, 2014 from 1pm to 4pm
Who? This is for you if you want to learn or deepen your experience in Sun Salutations or are looking for an independent, body weight, portable, modifiable exercise routine for maximal health.What?  You will learn the basic "stations" and the important transitions with specific attention to points of strength and safety: shoulder position for longevity, core engagement, stepping through, floating, how to add poses for "vinyasa" style flow and arm position for safe Chatturanga and alternatives.…See More
May 14, 2014

Profile Information

Where I Live:
Albuquerque
About Me:
Living, writing and loving yoga!
Favorite Thing(s) About Albuquerque:
the badlands
My Website:
http://badlandsyoga.com
What I'm Reading:
Blue Ocean Strategy, Small Army Strategy

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At 9:29am on November 8, 2013, Adelita said…

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