• Albuquerque, NM
  • United States
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Where I Live:
Nob Hill
About Me:
Ashtanga yoga teacher... www,ashtangayogaalbuquerque.com
My Website:

Ashtanga yoga in the traditional of Sri K. Pattabhi Jois, beginners welcome.

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At 7:33pm on June 1, 2011, hettie said…

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Elise's Blog

Beginner's Guide to Yoga (Styles, Schools, Traditions) by Elise Espat

Posted on August 12, 2012 at 1:30pm 0 Comments

I'll be honest.  My first official yoga classes were with Jane Fonda on a VHS tape in my living room.  When I eventually mustered up the courage to find a teacher, I had no idea what to look for, or even that there were different styles.  Overwhelmed, I made my decision based on 2 factors: location and price.  I ended up at a great place with some wonderful teachers.  I was really lucky.  This was years ago when there were maybe three places from which I could…


The Fear

Posted on April 22, 2012 at 9:54am 0 Comments


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