Posted on August 2, 2008 at 9:47am
As a runner, I cringe when I see runners doing certain behaviors that might be harmful to themselves. As I was walking the dog this morning, a runner passed me and I had to hold myself back from giving her unwanted advice. But as I was coming into the house, I had a thought -- why shouldn't I give unwanted advice since I'll feel better for putting it out there and it might just save a runner's life or at least some of their physical well-being.
The advice comes in two parts. First,… Continue