Tis the season to be sneezing. And itching. Last year around this time, I started going to an acupuncturist for my allergies. It seemed to help. This year, I'm feeling too broke to see Dr. Hao so I'm taking Benadryl....and sleeping like a baby. A coworker and friend of mine swears that tumeric, in powder form, mixed with ghee and water really does the trick. I'm wondering about bee pollen as well. If you have any advice to share about natural, non-chemical, non-costly things that work for your allergies, please do tell!