Yeah yeah, "downtown scary", I know. Put on your big boy hat and give these places a shot:
Nicks-This is a damn good gyro. Better than you'll get in any of the University district. Downside is they close fairly early.
Blackbird Buvette - Hands down my favorite pub-ish type spot. The food is great with a large selection of vegetarian stuff. The beer is cold and cheap. If you're a fan of the pot-grad, post-punk look, this is the place to gawk. A place this good should be slammed every night. If it goes out of business, it's your own fault.
516 Gallery - This place can throw an opening. Don't be scared by the lack of kokopellis and coyotoes wearing bandannas. This is challenging art for real fans. Still unsure? There's food.
(There are a ton of small galleries, and each one deserves to be visited. I won't try to list them all)
Carom Club - Another place that's perfectly put-together, but is withering because of your anti-downtown bias. Sorry Nob Hill-ers, this out Nob Hills anything you've got. Swanky as hell, big windows to look out on the little people, and more lounge space than pool tables. A bigger, better food menu is promised for the new year.
Thai Crystal (Crystal Thai?) - Sure, Orchid makes food, but the place is a closet...and a creepy closet at that. Try this place. It's got plenty of room, a subdued decor, and a friendly staff.
The way I look at it, you can fill the comments with negative crap, or you can post some places I missed. Your call, darling.
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Can you do us a favor and add links to a map or website for each of the places you mention?